Deep Tissue Sports Massage refers to a type of massage that targets the deeper muscle and connective tissue. Deep tissue therapy is unlike the normal relaxation massage and it helps to loosen knots and adhesion in the muscles, decrease inflammation and enhance mobility. The given sport massage therapy is especially useful when the person has constant pain, the muscles are tense, and their health is restoring due to an injury.
The therapist applies some firm pressure and slow strokes to reach certain more exposed areas of a patient, such as the neck, shoulders, back, and legs, that require relief. It is a very effective remedy to athletes or any other person who is interested in alleviating tightness in his or her muscles and enhancing the circulation of the body.
At Emma’s Massage And Spa, we combine years of experience and specialized techniques to offer the highest quality care. Here’s why clients choose us for their deep tissue massage needs:
Emma brings extensive training and experience to each session, ensuring you receive the most effective treatment.
We customize each deep tissue massage based on your individual needs and pain points.
With our personalized approach, we ensure every client gets the relief they need, whether it’s for muscle recovery, injury prevention, or stress reduction.
Although it’s more intense, deep tissue massage can significantly reduce stress by releasing muscle tension.
A deep tissue sports massage is a focused therapy that uses slow, deep pressure to target muscle tension and connective tissues.
Athletes, people with chronic muscle pain, or anyone who experiences muscle tightness can benefit from deep tissue therapy.
While deep tissue massage can be intense, it should not be unbearable. You can always ask the therapist to adjust the pressure as needed.
After one session, you should feel immediate relief, but regular treatments will enhance and prolong the benefits.
It varies based on your needs, but generally, every two to four weeks is recommended for regular maintenance or recovery.
